A repeatable 90-minute study block — environment, focus, breaks, and a clean shutdown so it actually sticks.
School & StudyingTemplate Items (12)
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Pick one specific goal for this session
Due: May 14, 2026 (in 1 days)
#1 -
Phone in another room or in focus mode
Due: May 14, 2026 (in 1 days)
#2 -
Close every browser tab unrelated to the task
Due: May 14, 2026 (in 1 days)
#3 -
Water, snack, and any materials within reach
Due: May 14, 2026 (in 1 days)
#4 -
Block 1: 25 minutes deep focus, no checking anything
Due: May 14, 2026 (in 1 days)
#5 -
5-minute break — stand up, look out a window
Due: May 14, 2026 (in 1 days)
#6 -
Block 2: 25 minutes deep focus
Due: May 14, 2026 (in 1 days)
#7 -
5-minute break — stretch or walk
Due: May 14, 2026 (in 1 days)
#8 -
Block 3: 25 minutes deep focus
Due: May 14, 2026 (in 1 days)
#9 -
Write down what you learned in two sentences
Due: May 14, 2026 (in 1 days)
#10 -
Note where to pick up next session
Due: May 14, 2026 (in 1 days)
#11 -
Tidy the desk — close out clean
Due: May 14, 2026 (in 1 days)
#12
Using this template will create a new list with all the items shown above. You can set a custom start date for calculating due dates.