The Reddit-famous "never let it be a zero day" framework. Tiny actions count. The point is the streak, not the size.
Productivity & HabitsDid one push-up (or any movement)
Due: May 10, 2026 (in 1 days)
Read one paragraph of something good
Due: May 10, 2026 (in 1 days)
Wrote one sentence in a journal
Due: May 10, 2026 (in 1 days)
Did one rep of the thing I'm avoiding
Due: May 10, 2026 (in 1 days)
Reached out to one person
Due: May 10, 2026 (in 1 days)
Tidied one small area
Due: May 10, 2026 (in 1 days)
Drank one extra glass of water
Due: May 10, 2026 (in 1 days)
Said one kind thing to myself
Due: May 10, 2026 (in 1 days)
Spent 1 minute on my big goal
Due: May 10, 2026 (in 1 days)
Marked today as complete — not zero
Due: May 10, 2026 (in 1 days)
Using this template will create a new list with all the items shown above. You can set a custom start date for calculating due dates.